Raw Mom Life
This mom life thing isn't for the faint of heart. It's hard AF somedays. Come hang with me and listen to my short and sweet episodes on all things mom life from a raw perspective. I know you're a busy mama, that's why I keep these short for easy listening while you get ready for the day or do dishes. And know that you are never alone in your motherhood journey.
Come follow me on IG: www.instagram.com/amberwilfahrt
Raw Mom Life
Stop Doing Everything For Your Kids to Lessen Your Mental Load
What do I mean stop doing everything for our kids? It really can be so much easier to just do everything for our kids. It's less messy. It takes less time. But is it really healthy?
Inside today's episode, I'm talking about:
-Food
-Chores
-Conversations with our kids
-Letting our kids make mistakes
When we are able to let go of having the control of these things, it very much lessens the mental load that we carry.
Hidden Brain Episode: Making the Most of Your Mistakes
https://open.spotify.com/episode/0xy2w9H587aQDZFZXX6uJt?si=N8TX65xqSSCIyNgU8Xe6mw
Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewform
Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt