Raw Mom Life
This mom life thing isn't for the faint of heart. It's hard AF somedays. Come hang with me and listen to my short and sweet episodes on all things mom life from a raw perspective. I know you're a busy mama, that's why I keep these short for easy listening while you get ready for the day or do dishes. And know that you are never alone in your motherhood journey.
Come follow me on IG: www.instagram.com/amberwilfahrt
Raw Mom Life
The Mental Load
Happy 2024! I'm finally back. Thanks for sticking with me while I respect my own mental health by creating boundaries. Inside today's episode, I'm talking about:
-Why I have been so inconsistent with my podcast and showing up on reels
-Why I'm slowly coming back into it
-The mental load of motherhood... I'm currently feeling better than I have in a loooong time regrading the mental load
-Tips for feeling mentally better
Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip: https://amzn.to/3OhHAtB
Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewform
Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt