Raw Mom Life

The Mental Load

Amber Wilfahrt Season 2 Episode 95

Happy 2024! I'm finally back. Thanks for sticking with me while I respect my own mental health by creating boundaries. Inside today's episode, I'm talking about:
-Why I have been so inconsistent with my podcast and showing up on reels
-Why I'm slowly coming back into it
-The mental load of motherhood... I'm currently feeling better than I have in a loooong time regrading the mental load
-Tips for feeling mentally better

Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip: https://amzn.to/3OhHAtB

Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
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Come hang with me on IG, it's my fave place to be:
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