Raw Mom Life
This mom life thing isn't for the faint of heart. It's hard AF somedays. Come hang with me and listen to my short and sweet episodes on all things mom life from a raw perspective. I know you're a busy mama, that's why I keep these short for easy listening while you get ready for the day or do dishes. And know that you are never alone in your motherhood journey.
Come follow me on IG: www.instagram.com/amberwilfahrt
Raw Mom Life
Raw Mom Conversation with Amelia Sherry
Amelia Sherry is a girl mom and author of the book, Diet-Proof Your Daughter. I read this book this past summer and it really opened up my eyes to my own relationship with food and movement, but also the way I speak about food and body to my girls. Inside this conversation, Amelia and I dig into some details of the book and I give her real life examples of things I've been through with my girls while she gives her professional advice. I took away a lot from this episode and I hope you do too!
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Find Amelia here: Amelia SherryđŸ¦‹NourishHer (@ameliasherryrd) • Instagram photos and videos
Get Amelia's book here: https://amzn.to/3GXceEn
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Come hang with me on IG, it's my fave place to be:
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