Happy 2024! I'm finally back. Thanks for sticking with me while I respect my own mental health by creating boundaries. Inside today's episode, I'm talking about:
-Why I have been so inconsistent with my podcast and showing up on reels
-Why I'm slowly coming back into it
-The mental load of motherhood... I'm currently feeling better than I have in a loooong time regrading the mental load
-Tips for feeling mentally better
Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip: https://amzn.to/3OhHAtB
Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewform
Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt
Happy 2024! I'm finally back. Thanks for sticking with me while I respect my own mental health by creating boundaries. Inside today's episode, I'm talking about:
-Why I have been so inconsistent with my podcast and showing up on reels
-Why I'm slowly coming back into it
-The mental load of motherhood... I'm currently feeling better than I have in a loooong time regrading the mental load
-Tips for feeling mentally better
Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip: https://amzn.to/3OhHAtB
Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewform
Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt